We’re pleased to announce that we are running another session of the Mindfulness Based Stress Reduction (MBSR) Program, scheduled to start in a few weeks
.We are going to be hosting two information sessions:
Wednesday, Oct 13 @ 6:30-7:30pm
Thursday, Oct 14 @ 12-1pm
If you are interested, please register through email to info@ccmfalberta.ca.
The MBSR program can bring presence, peace of mind, awareness of the whole body, and tools to your resiliency toolkit.
